- consume plenty of low-glycemic index fruits and vegetables
- cook simple recipes from our meal plans all targeted at promoting healthy weight
- receive weekly e-mail support from our Registered Dietitian Nutritionists
- have oodles of energy and glowing skin
- lose weight without dieting
This is not a diet – it is an evidence-based approach to maintaining healthy weight your entire life. Getting started now can jump start your commitment to a healthier you in 2017.
The 21-Day Pre-holiday cleanse is $479 and includes:
- Three weeks of interactive, digital meal plans with simple recipes and grocery lists
- Two, 30-minute telephone counseling sessions with your Registered Dietitian Nutritionist
- Weekly e-mail support with your Registered Dietitian Nutritionist
- Access to private on-line community forum where you can share your success, recipes, photos, etc.
- 21-Day Challenge kit with supplements to support weight loss
Registration is now open – reach out to us to get started.