Living Plate Meal Plans

Let us help you meet your health goals.

No Credit Card Required to Check it Out.
Subscription Plans as low as $19/month.

Healthy Recipes Developed by Registered Dietitian Nutritionists

Anti-inflammatory

Aimed at stabilizing blood sugar, healthy weight, normalizing hormones, and reducing inflammation associated with many chronic diseases.

Low-FODMAP Diet

Low-FODMAP plans contain ingredients considered to be low in Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols.

Plant-Based Vegan Diet

Vegan plans contain plant-based recipes that are rich in antioxidants and phytonutrients known to be anti-inflammatory.

No Credit Card Required to Check it Out.
Subscription Plans as low as $19/month – WE KNOW YOU’LL LOVE IT!

How it Works

Weekly Meal Plans

Meal plans are curated by nutritionists and feature wholesome, delicious recipes for 3 meals a day plus snacks.

Drag & Drop

It’s easy to drag and drop recipes to different days or to add your own recipes into your weekly plan

Smart Shopping

Create grocery lists that combine all ingredients, filter out items you already have on hand, and update as you edit your meal plan.

Save Time & Money

Better planning leads to reduced waste and takeout and more time doing what you love

Eat Better

Our recipes use real ingredients so you’ll eat better and feel better

Collect and Share Recipes

Clip your favorite recipes from the web, organize them all in one place

Welcome to our Living Plate meal plans!

Our team of credentialed nutrition professionals and culinary facilitators have created healthy meal plans to help you meet your health goals. All of our delicious recipes are extensively tested and feature whole food ingredients with easy-to-follow directions for people of all cooking levels.

Best of health and happy cooking!

Jeanne Petrucci MS, RDN
Registered Dietitian Nutritionist
Living Plate Nutrition Education and Counseling Center

 Warm Grilled Cauliflower And Spinach Salad
Warm Grilled Cauliflower And Spinach Salad
Gingered Tofu Stir Fry
Gingered Tofu Stir Fry
Grilled Artichokes
Grilled Artichokes
Creamy Cauliflower Lemon Soup With Herbs
Creamy Cauliflower Lemon Soup With Herbs